Truth in Plain Sight

 

Q. Hi Lynn, this is another suggestion for a blog reading. I've just watched the movie Fast & Furious: Hobbs & Shaw. It is about a virus, it is spread through the air, and is meant to expand globally. In the movie they speak about a "secret organization". They say things like: "They control the media." "I've heard rumors about these people. Everyone thinks it is a myth." "I have seen in person how real they are. If you don't go with their plans, you can consider yourself dead."

And about the virus: "Reprogram the virus, we will use it to eliminate the weak." "This virus is the strike the system needs" Is this truth in plain sight? Thank you.

A. This is a perfect example of truth in plain sight. I get, and have always seen that the Powers That Were (PTW) put elements of their play book out there, and by not rejecting the idea and putting it into the subconscious, they desensitize the population and create "permission." Putting ideas into our media outlets is a way of spell-casting and promoting of normalcy out of things that are not normal.

For example, even Faucci "predicted" a plandemic as his keynote speech at Georgetown in 2017. This is a classic create fear from nothing, and then when it happens the baseline of fear is already in existence.

Popular shows such as Family Guy and the Simpsons are full of predictive programming. The PTW put an idea out there, see how it is accepted, and once it seeps into the subconscious, they save it for when it is most effective. In the scenario outlined in the question, the movie outlines the seriousness of it, and the panic tied to trying to get it under control. They are also honest about the head of the virus being a "secret group."

I've always said, and it applies now, to watch everything with an intuitive filter. If you sort through the layers of manipulation and agenda, most times you will see shreds of truth buried.

And that is all I have for this reading. Thank you. Love and light, Lynn

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Love and light (and Lots of Gratitude), Lynn

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Guest Author: Prevention and Treatment of COVID-19

Hi everyone.  I had a member of the blog, Samuel Chong, author an article on the virus sweeping the world.  He forwarded it to me with permission to share with all of you.  I think there is some of valuable information here.  Even though the media is blasting us with fear, please try not to panic.  Be very cautious, take proper precautions, and most importantly, wash you hands.  Love and light, Lynn 

There original article can be viewed at:  
Prevention and Treatment for the Novel Coronavirus COVID-19: Things You Can Do Yourself Before A Vaccine Is Ready


The recent novel coronavirus pandemic has caused concerns to people all over the world. Here, I’d like to share with you some of the simple methods that may help you to combat the situation before a vaccine is commercially ready.

Disinfection and Building Up Your Own Immune System
Viral infections are different from bacterial infections. Most bacterial infections can be treated using antibiotics, but viral infections cannot. So far, there have not been any pharmaceutical drugs that are shown to be effective against the novel coronavirus COVID-19. Even if a drug is developed and approved to be used on patients, it will likely cause certain unintended side effects. Below are some of the simple ways you can disinfect yourself and build up your own immune system before a coronavirus vaccine is available..

1. Ultraviolet light disinfections
Ultraviolet light, also known as UV light, is one of the most effective methods against bacterial and viral infections. Studies have shown that far UV light, or UVC light, is effective against virus, as it can penetrate and change its DNA structure, thus inactivating the virus. Broad spectrum of UV light is also effective against viruses.

2. Building up your own immune system
Anthony William, in his book “Medical Medium”, suggested people to modify their diets in order to combat viruses. He recommends people to drink at least 500ml of celery juice every morning empty stomach, so that the clustered salts in celery juice can bind the protective proteins in certain viruses (including coronavirus), thus making the immune cells of your body to identify and attack viruses much more easily. He also suggests people to avoid eggs (viruses feed on eggs), pork (pork burdens liver, one of the crucial organs for immune functions), and dairy products. In addition, he says that zinc is crucial for boosting one’s immune system against virus, and that Vitamin C, cat’s claw, lemon balm, and fruits like bananas are also important for your immune system to fight against viral infections.

Once You Are Infected with the Novel Coronavirus COVID-19
If you are unfortunate enough to be infected with the novel coronavirus, don’t panic. Below are some of the ways that you can fight against the novel coronavirus COVID-19.

1. Drink plenty of water, or better yet, sun-charged water that has absorbed ultraviolet lights.
Water will increase your immune system’s ability to fight against the viruses. Sun-charged water that was also charged with ultraviolet lights will be even better. This inspiration comes from the book “Into the Light” by William Campbell Douglass II, MD. In this book, Dr. Douglass describes an earlier method of treating bacterial and viral infections called UV blood irradiation therapy, in which blood was drawn from the patient and then irradiated under UV light, before injecting the blood back to the patient. It is shown that this therapy is effective against almost all bacterial and viral infections. Even though a small amount of blood is irradiated under UV light, the curative effect is systemic. This implies that the blood became a carrier of UV light’s vibrations, which inactivated bacteria and viruses. If blood can be a carrier, why not water? Water goes into a person’s bloodstream within a few hours and could be an easier and more convenient carrier to carry UV light’s vibrations into the bloodstream than the blood irradiation method. In fact, certain esoteric practices encourage their followers to drink sun-charged water for energy, or sun-charged water in blue glass bottles for cleansing effects.

In “Other Healers, Other Cures - A Guide to Alternative Medicine”, Helen Kruger writes about Father Kneipp, a Bavarian who is said to have cured many difficult cases by having patients bathe in fresh, cool “living water.” Ideally, this was water in fast-flowing streams that had been irradiated by the sun, thus absorbing curative solar energy.

To drink solar charged water with UV lights, however, you would need to use a bottle made of quartz to hold water under natural sunlight, or use a UV lamp to charge on drinking water, because UV lights cannot penetrate regular glass. If you choose to use a UV lamp to charge your drinking water, then it will only have the vibrations of the UV light, instead of the full range of vibrations of natural sunlight. Therefore, water in a quartz bottle charged under natural sunlight may be the best solution.

2. Take Zinc sulfate supplement and follow Anthony William’s other recommendations
The books written by Anthony William such as "Medical Medium" give excellent suggestions that may save your life, and the lives of your friends and family members. Millions of people have testified the effectiveness of his protocols on YouTube, Instagram, and other social media. Hundreds of celebrities have endorsed him. If this is not evidence based medicine, what is? I would strongly encourage you to read his books and follow his recommendations on fighting against viruses.

3. Deactivating viruses through resonance
When the resonance matches the frequencies of the viruses, the viruses get deactivated. Certain companies are currently working on finding the right frequency that would resonate with the novel coronavirus.

4. Blue light inactivation of viruses
Studies have shown that blue light with certain intensity and wavelength kills bacteria and inactivates viruses. In the book “Thiaoouba Prophecy”, Michel Desmarquet describes his personal encounters with extraterrestrials that come from an advanced civilization. Right after he entered their spaceship, they used intense yellow lights and blue lights, among other methods, to disinfect him, before taking him to their planet. A research paper on the effectiveness of blue light at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699711/pdf/nihms912407.pdf may give you some inspirations regarding whether blue light might be effective against viruses.

The current novel coronavirus will need a combination of the above methods in order to be contained. It includes a yet to be commercialized vaccine, UV light or blue light disinfection, and the boosting of our own immune system. Let’s hope that a vaccine can be commercialized as soon as possible. Meanwhile, we can focus on the above for our own protections.

Health Concerns in Australia

Q.  Hi Lynn, Recently I watched a series on vaccinations. I am quite alarmed to learn about the current vaccination schedule in Australia. It has been some time since I was vaccinated and my son is grown up now. After actually looking at the current schedule myself, I am really worried about my future grandchildren. With forced and/or mandatory vaccinations increasing in Australia, and the number of vaccinations being added to the vaccination schedule also increasing, I wonder what effect this will have on our immune systems long term. I was shocked to learn that babies are being given Hep B vaccination on the day of birth!!!! Flu vaccinations and rota virus also regularly appear in the schedule. Pregnant women are being encouraged to have flu vaccinations and pertussis (whooping cough). Apparently there is even talk of giving the HPV vaccine to pregnant women and/or young children!!!! I find this all extremely alarming. Could you speak to this please? Do you see the government ever doing a back flip on this?
A.  There is a lot going on with this topic.  I see governments are becoming more and more persistent with vaccines because of the lobbyists and money to be made both in administering the drug and treating the side effects.  As more knowledge is shared, and research is done by private companies, people are realizing that their best interest is not complete motivator for pushing these immunizations.   People are slowly revolting against this strict schedule of shots, and pushing back, but this is being met with resistance.  

At first caregivers will have fear and guilt pushed on them, and then something legal (like a benefit) looks to be tied to completing the vaccine schedule.  This looks like a battle that goes on for a little while, BUT I see someone or some special interest group emerging using "human rights" as a legal way to combat this "requirement."  

The bad news is that the struggle looks to go on for a few more years, but the good news is that it looks to stop and people will regain control of their body's.

Prion, the Protein Behind Many Diseases

Q. Not much is understood about prion, a protein that is responsible for many neuro disorders like mad cow disease, Alzheimer's , Jacobs syndrome. The mechanisms of how this protein destroys neurons is not well understood. Please shed some light on this.
Thank you!
A.  I first need to disclose I am not a doctor and have not studied medicine, and everything I get is from an intuitive perspective.  Having said that...

I get that "prion" is a factor, but not the only contributor to these neurological conditions.  I see that nerves within the nervous system have a very specific protein coating.  In my mind it looks golden and glistening.  As this protein called "prion" is created (looks like your body makes it in response to an environmental toxin) it seeks out the specific protein that coats the nerves, much like a magnet will attract to another.  I also get that you can have a genetic predisposition to react to this "prion" so some people in similar situations by never react to the "environmental toxin" (that appears to be metallic in origin). 

After the prion adheres to the nerve "coating" it slowing eats into the coating, creating a microscopic hole allowing the prion to enter.  This process can take weeks to several years to occur.  

Once the prion enters into the nerves, it starts to "scramble" the way messages are given, received and the subsequent reaction to a message.  It doesn't look to attack all the nerves, but rather focuses on certain nerve bundles.  For example, if it goes to the brain, it could manifest as mad cow.  The nerves become very confused, and I get that pain may not interpret as pain, or if you see an object it could be difficult to verbalize what it is you are seeing.  

Keeping the body detoxed is one of the best ways to counteract this.  Even if you are in the early stages of prion production, keep your body flushed and don't allow the "neuro-toxin" (as I hear it in my mind) to build up.  I see that meds can slow down the prion production, but don't seem to attack the root cause (purging the toxin). 

In the future I see some major advancements with this.  They still may not fix the root cause, but they are able to somehow create a med that attaches to the nerves changing the signal the "coating" is giving off and breaking the magnetic attraction.  Prion will float in the body, but not attach to the nerves (that is why flushing it out is so important or it will just displace in fatty deposits).  

And that is all I have for this reading.  Thank you.  Love and light-  

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Viruses

Q. Hi Lynn,  Do virus actually exist or are they fictional entity created by the western medical field to explain things that they don't have a cure for? If they do exist, why are modern medicines ineffective against them?  Additionally, the video below gives many arguments that virus doesn't exist.

https://www.youtube.com/watch?v=m9bl1nxjA3Q
A.  [Note: I did share the above link, but I did not watch it because I wanted to do this reading without the bias]. 

I do get viruses exist, but they are not natural.  I see when ETs came to Earth they would occasionally bring elements (for lack of a better word) that were benign to the ETs, and those elements could infiltrate beings here that were not resistant.  The elements almost look like parasites, but evolved into what we call viruses.  

The same also applies to meteors that have landed here.  I specifically see a very lush jungle.  It is humid, hot, and the vegetation is thriving.  I sense it is near the equator.  Tiny meteors start to fall, and the light in the sky looks like rain.  I see these tiny meteors land in the jungle, and on these "fallen rocks" are some kind of living elements just waiting to attach to a host.  This one scenario isn't the only virus to make it here by that method, but it illustrates the process in which it happens.  

The other type of viruses introduced into our population are man made using original viruses as a template or "seed" and forcing a mutation (specifically I see the words "AIDS and also variations of "Polio," "Chicken Pox" and "Herpes").  Some were to introduce an illness and then test a medication, some were for population control, and some were human error.   In the end, some viruses were a combination of all three.  

Viruses are difficult to cure because some didn't originate here, and we don't fully understand the virus.  I see them like an evolving parasite, and as they morph, we can't always predict what direction they will take.   


Q. Do germs and viruses have consciousness?  It may sound like an odd question, but are they primitive life forms.  Would it be possible to RV a cancer cell and learn why it mutates and find a way to stop it from spreading or kill it?
A.  They are a primitive life form.  When I tune into it, they do have a consciousness, and I get that is why you can use intent to force it to leave your body.  They are in some way a collective that is tied to source.

The cancer part is interesting. When I look at that, it isn't really a RV thing, but more of a clairvoyant approach.  I also see that you can't just "look" at it, you need to be able to do a "rewind" in time to see what was happening at the moment the mutation occurred (introduction of a toxin, trigger to genetic predisposition, pH imbalance, etc).  The best way to approach it would be to look at the illness, and place the intent into the reading of what was off at the initial mutation, and see what images come through.  The images could indeed show like a reverse movie clip, or you might see images of what is in the person's environment or body that isn't serving them well. From there, you can take action to work on improving health.

And that is all I have for this reading.  Thank you.  Love and light-

Link to REAL.Video Channel (Reading and Discussion): https://www.real.video/channel/yourpsychicfocus

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5D, 3D and Self Healing

Q. I am fascinated by a concept I encountered last night while re-reading a book. The author says that Terrans, 5D humans, live for 1,500-2,500 3D years. Due to the way 5D manifestation occurs, and the ability of 5D Terrans to self-heal, they enjoy good health and long life. It was implied that 3D humans also have inscribed within us the genetic ability to self-heal, but not as fully as in 5D. Do you see this? If true, how can we access this more directly? How much can 3D humans use this DNA structure given our denser, slower physical manifesting? I would suspect that, if true, the best approach, as you often say, is do things that cause no harm first such as using foods, herbs, energetic healing, therapies using sound, light, and frequency, etc., to provide an opportunity for the body to heal itself. Has this ability been hidden from humans? If people haven't seen the new show, The Healer, the young man heals by direct energy (the good kind!) while consulting with a doctor when possible/practical.  

http://people.com/tv/tlcs-new-show-about-an-australian-energy-healer-could-make-you-a-believer/

A.  I do see that 3D humans have the ability to heal themselves.  We always have had this ability (and always will).  Ancient people had this knowledge and embraced it.  As time progressed and the PTW (Powers That Were) emerged, any system that could be designed to extract money from people was, with health and financial organizations at the front of the line. 

As western society developed, much of the knowledge was forgotten then later suppressed (by design through the PTW).  People were encouraged to look outward for healing rather than trust in their own abilities  Life can be fragile, and the fear of an illness is quite scary; therefore, there was an opportunity to make money from offering a promise of healing.  A shift occurred making people beLIEve they needed the western medicines (and they were superior) rather than heal themselves through their own intent, visualizations, energy work and homeopathic means found in their environment.  

Many of the natural, energetic and homeopathic healings survived in middle eastern (Chinese) societies because the PTW main focus was the newer western world (they felt more vulnerable).  There is a time and place for western medicines (they can and do help people), but many people are feeling that these methods are failing them, are too costly or cause harm and want something else.  That "something else" is the older wisdom that has passed on from century to century, and with guidance people realize they do have the power to heal.  

The single best way to access the knowledge (that is within our collective subconscious) is to put the intent out there that you are healing yourself.  Be clear, direct and confident that you are healing (as if it was a fact or command).  See it, feel it and know it is happening.  I get that everything else (food, acupuncture, massage, energy work) are great amplifiers for this intent, but fundamentally you need to be open to the healing and know that it will happen.  Your body wants to heal itself, you just have to be open and allow it.

As I close this reading I hear "Understand that the information isn't hidden from us, but rather hidden within us.  You just have to allow it to come forward."

And that is all I have for this reading.  Thank you.  Love and light-
Link to PsychicFocus reading on YouTube:  https://youtu.be/MqSdy7CVR8I

Recovery from Within: When Traditional Medicine is Not an Option

[The following article was submitted to me by Constance Ray. It is a great read with some positive insight. Thank you for your submission, Constance!]

Modern medicine is primarily the practice of eliminating symptoms. While this can certainly bring comfort, it doesn’t address the core of diseases that originate from the mind. Chemotherapy can reverse cancer, insulin can stabilize blood glucose levels, but addiction recovery isn’t about treating symptoms. It’s about healing the whole person to eliminate the desire for chemical stimulation.

What is homeopathy?

Homeopathic medicine is essentially the practice of utilizing natural remedies to treat an illness. Homeopathic therapies have been around since the days of Hippocrates and was federally recognized under the Food, Drug and Cosmetic Act of 1938, according to Sandra M. Chase, M.D. of the American Institute of Homeopathy.

The primary objective of homeopathic and holistic treatments is to safely stimulate a person’s own healing powers.

Homeopathic medicine may be used to treat many issues related to substance abuse during recovery. For example, insomnia, an unfortunate but all too common side effect of withdrawal, may be overcome by the consumption of chamomile or lavender tea. Both of these substances are derived from flowers, are not associated with negative side effects, and are widely reported to induce deep and restful slumber.

Heal the body, heal the mind

Exercise and meditation are perhaps two of the most useful tools in addiction recovery. But why? Drug use alters the way the brain works and changes how it performs specific functions. Neurotransmitters, which essentially act as the brain’s messengers, are damaged with long-term drug use. By disrupting this communication system, the brain learns to look forward to the unnaturally high levels of pleasure derived from drug use. This is one of the reasons that drugs, according to the National Institute on Drug Abuse, are more addictive than other rewards, such as sex, food, and laughter.

Exercise releases a number of chemicals, including dopamine, which, like illicit substances, triggers the reward center of the brain. Stimulating dopamine production will help curb cravings. Your brain will, in turn, begin to look forward to the feeling it gets after a good run, jog, or swim. Serotonin is another chemical produced by the brain that has a positive effect on neurotransmitters. The National Library of Medicine explains that a positive mood can actually increase serotonin production. The most effective ways to boost serotonin are through meditation, exposure to sunshine, and exercise. Once the brain is balanced, addiction disorders are easier to manage.

Alternative treatments, such as exercise and meditation, are used every day in drug and alcohol treatment centers throughout the country. You can find out more about these alternative recovery methods at DrugRehab.org.

A new commitment each day

Overcoming a substance abuse disorder is a challenge that takes time. It is a process unique to each individual and therefore there is no cookie-cutter treatment that works for everyone. However, one thing is certain and that is replacing negative habits with healthy ones will go a long way toward recovery. This is achieved by evaluating ourselves each morning and making a conscious decision to get and stay healthy from the inside out. Establishing a long-term help routine begins one change at a time. An addict might, for instance, swap an after-dinner drink for an evening walk with his or her family.

Food plays a role in whole health, as well, so it’s important that diet is not neglected throughout the recovery process. The body has amazing healing powers but must be fueled properly to work efficiently and effectively. Vegetables, fruits, lean protein, and complex carbohydrates are essential. Not only will the right foods help the body detox but will also reduce systemic inflammation triggered by long-term nutrition neglect. Dr. Joshua Axe, a chiropractor, clinical nutritionist, and certified doctor of natural medicine, recently penned an article titled The Healing Foods Diet that offers more information about specific foods and the power of proper nutrition.

Recovery from any disease is not easy. But, by focusing on homeopathic and holistic outlets, addicts may overcome their inner demons and began anew each day with a positive outlook, healthy body, and happy mind.

More Random Q and A

Q. Can you perform a reading on soaps, shampoos, perfumes, and deodorants/antiperspirants? There are some people who say that masking your natural scent (pheromones?) is a part of a depopulation agenda, and the metals in deodorants stay in your body and can cause cancer. I used to apply strong Rexona products regularly and it darkened my skin.
A.  I cannot associate this to a depopulation agenda, but I do see these products as harmful to a person's health.  Our skin is our largest organ, and the armpit is a sensitive area holding many lymph nodes.  Toxins and metals in deodorant look to cause illnesses and cancer (especially breast cancer!!). People with lots of money (and connected to the Powers That Were) created this product that does work, but the long term effects can be very adverse.  They aren't trying to reduce the population.  They are simply trying to increase and protect the size of their stock prices. 

Your body is suppose to sweat to cool you off, and also purge toxins.  Antiperspirants prevent the natural purging (holding toxins in).  I see deodorant, in an organic form, are very safe.  The odor comes from bacteria, and natural deodorants (made from coconut and essential oils) alleviate the unwanted pathogens.  I get that it does take time to transition from toxic deodorants (you may be damper than normal).  Eventually, you will balance out where you will perspire from time to time, but you won't experience extreme odor unless you have something in you that needs to get out...

Q. In your 2014 reading on 2015 events (http://psychicfocus.blogspot.com/2014/12/new-year-predictions-and-push-for.html) you mentioned about a "zombie virus ». Is this the fabricated zika virus scare?

A. Many times when I do a reading things come to and through me, but I don't consciously remember the details of the reading.  I will say as I reflect on the outbreaks of 2015, I would have to say that the term "zika virus" does "feel" like the right match when focusing on a "zombie virus."  It still feels like a virus created from an immunization that went wrong (i.e man made) and caused physical challenges in children.

Q. There are some groups of people promoting eating a certain food exclusively for a long period of time. What can you say about these?:

Bacon: The Bacon Experiment http://ketogasm.com/the-bacon-experiment-interview/
Potatoes: http://althealthworks.com/12250/these-people-ate-nothing-but-potatoes-for-up-to-a-whole-year-their-results-will-shock-youyelena/
A. Life and wellness is a lifestyle choice. A fad that is not sustainable is not the path to health. I get when you eliminate certain food groups, you need to replace the nutrients lost with something else. I also get that eating only one food or food group, you alter your metabolism and it is difficult on your thyroid (among other things such as your immune system). Before trying any diet, do research and see what resonates with you.


Q. In my country, there is a certain superstition that one must be more careful when going outdoors before/during/after your birthday or any special event in your life (e.g., graduation). Does this make sense?
A.  It only makes sense if you believe it.  I see this superstition works in conjunction with the Law of Attraction.  If you feel it is back luck, something bad will happen.  If you go outside with confidence and feel safe, you will be protected.  

Q. More flat earth questions: If you see the earth as flat (or contact lens) and assuming that this is true, why is the mainstream science and PTW promoting the idea that the world is round?

A. Part of the flat earth is that there is a firmament that prevents us from truly leaving. Admitting that to be true. creates a certain amount of chaos, challenges elements of religion, and proves they did not make it to the moon. Many more questions  also arise, and people that had a sense of freedom will feel "trapped" on earth.

Q. Now with a different view of earth, can you revisit some of your old readings about the Earth expanding around the equator and the true north pole moving?

A.  I get a couple things with this.  First, depending on the density we are experiencing and viewing, the earth could look differently.  I get in some realities it may be round, and in others it is a flattened disk. 

I do see earth expanding regardless of what version of earth we are viewing.  In the flattened earth, the circumference is growing.  True north is also shifting due to the magnetosphere shifting, and looks tied more toward the influences in space.

[Previous reading on the Flat Earth:  http://psychicfocus.blogspot.com/2016/08/flat-earth-sounds-absurd-or-does-it.html]

And that is all I have for this reading.  Thank you.  Love and light- 

More on Medical

[As I approach this reading I need to disclose that I have not studied medicine, and everything I am about to address comes from an intuitive perspective. Always listen to you gut and see what resonates with you.]

Q.  Can tattoos help negative entities anchor on the physical / spiritual body? Thank you!

A.  I cannot see where tattoos alone draw in or create a scenario where attachments can form. If your intent when you get the tattoo is self expression or something positive, then the body art is viewed that way spiritually too.  If you get the tattoo with the intent of celebrating or symbolizing something negative, then negativity can be drawn to you.  It is more about the intent than the tattoo itself.  People sometimes get a tattoo that they later regret (that may be done during a dark time in their life with dark thoughts), but with focus and a change of intent, I don't see the tattoo being a tool for any kind of attachment.  

Q.  Vasectomy surgery. Does that procedure really shorten a man's life and put him at a higher risk for cancer? It seems like the easiest option if a couple doesn't want a lot of kids and doesn't want to be on synthetic birth control....
A. I cannot see where a vasectomy decreases his life or poses a cancer risk.  I hear that of the two, synthetic birth control creates more harm to women by increasing heart problems (high blood pressure, circulatory problems, blood clots) and the hormones also increase the aging effect on the cells. Another possibility would be a tubal ligation for the woman, which also looks to be safe on the bodily systems (equal to a vasectomy).

Q. Hi Lynn, I also wanted to ask about the PTB poisoning us. Is there anyway we can escape the poisons such as Chemtrails, Fluoride and EMF Waves? How much longer would our lifespans be if we could get away from all these PTB poisoning techniques? It's really hard because almost everything we use today is made and regulated them.
A.  I hear that our "natural" life is shortened by about a decade.  I need to explain because I am being shown that this pollution and toxic environment causes issues, and then we take pharmaceuticals to counteract the damage.  Without the toxins, we wouldn't need the pharmaceuticals to maintain the life span we currently have now, and would live (many times) into our 90s.

There is a time and place for meds, but caution taking too much, or even ones that you don't truly need.  Investigate natural remedies and homeopathic methods as they are easier on your system.  Many meds cause other side effects that require additional meds to counteract, whereas homeopathic remedies don't feel to do that.

We can't live in fear of our environment, but you can be mindful of what you put in your body.  Your best defense to these pollutants is a healthy (or as healthy as you can get it) system.  Listen to your gut, and if you feel off, try to determine why.  Drink lots of water, and some of the most important basic supplements you need to take in are magnesium, zinc, potassium, iodine and trace minerals.  Ideally, try to have a diet with these nutrients, and listen to yourself if you feel you need something 

Q. HI Lynn, There is many diets that claim to be good for our health; Paella diet, Gluten & grain free diet, the Atkins diet, Vegan, sugar free or Mediterranean diet. Which is the best diet to follow to maintain optimal health, Thank you and God bless.
A.  When I tune into this, I get that every person is different, and there isn't one diet that works for everyone.  For optimal health, it really is a lifestyle change, not just a diet. Most diets that make you give up certain things (like all forms of carbs) rob your body of critical nutrients.  I have recently had intuitive nudges in looking at diets tailored to your blood type, but still be mindful of your food and beverage choices. https://www.drlam.com/blog/blood-type-diet/16865/ 

Q. What is your advice for those who are trying to have babies? What types of foods and drinks should we a avoid? How long until someone should give up and adopt? Best practices for getting pregnant?
A.  I get to stay away from the acidic foods, and try to focus on a more alkaline diet. You may even pull a chart of acidic vs. alkaline foods and make food choices accordingly.  Focus on folic acid and B vitamins.  Also make sure you have adequate protein in your diet.

As far as best practices, many times when we want something we put pressure, worry, anxiety and stress on ourselves.  The best thing you can do (and I know it is easier said than done), is try to relax to allow things an opportunity to naturally happen.  Meditating, or giving yourself a few quiet moments each day can be very beneficial and putting your emotions in better balance. 

Q. Hi Lynn I wanted to know what you can see about a condition called Synesthesia. Scientist say 5% of the population has it and it is when the 5 senses cross over and one experience triggers another. For example someone with an auditory/taste form of Synesthesia might hear a certain word and physically get a taste in their mouths of a certain food they've had before. Are these people more in tune with their psychic side or empathy? Or is this a genetic trait that some people got from ETs. Its pretty interesting to me. I wish I had it haha :)
A.  I see these people as being highly evolved.  They are very in tune with their psychic side, specifically the gift of Clairsentience.   They don't need to focus to use this gift, it is just there, and involuntarily running in the background.  I do see a genetic correlation between these people and the paladeans.

Q, Why do people who used to eat meat and have turned vegan say they feel better eating an all vegan diet? 
If nutrition was exactly matched between a vegan and a meat eater does one feel better than the other? (if so why?)
A.  I see that animal protein, in general, is hard to digest.  Fruits and veggies breakdown and are absorbed much easier.  If a person eliminates that more difficult to digest food, then the body can reallocate those resources toward healing and cell regeneration.  

If someone is already feeling at optimum health, eating modest amounts of meat (if it is organic or healthy) doesn't look to be harmful, and the two people could feel equally healthy.  If a person is expressing an illness, a vegan diet (or as vegan as possible) can have wonderful health benefits, because your body is absorbing nutrition easily and your immune system is free to do its' job.
Q. Hi Lynn, I wanted to know if you can comment about the skin condition known as vitiligo. What are the real medical/emotional issues with the body? What are the best home remedies to cure these white patches on skin? Can you give suggestions on changing one's diet like taking certain herbs and vitamins? Do you see any new safer prescriptions or other medical treatments in the near future for vitiligo? Thank you so much for all your psychic work and especially your health readings!
A. This looks to be a version of Lupus.  I get that a genetic predisposition increases the odds, and when genetic factor is combined with this Lupus strain, the result is the (I hear the word "melanin") is attacked,  

To get to the root of this a liver detox looks essential.  I get metallic based toxins (from pesticides, deodorant, cosmetics, chemtrails, etc)  that are stored in the liver release a neurotoxins, and when the immune system reacts, it activates the Lupus strain, which then creates the attack on the melanin.  If you eliminate the toxin, you can force the vitiligo into remission.  Foods and supplements such as blueberries, lemon balm, spirulina, pomegranates, dandelion and kale come forward as helpful.   

Q. Hi Lynn, Could you do a reading on what are the factors that weaken the kidneys (e.g. age, food)? What are the herbs that we can take to strengthen the kidneys? This knowledge would be of great help to people on regular dialysis.
A.   Acidic drinks are tough on the kidneys.  The kidneys need flushed often with purified drinking water.  A squeeze of lemon in the water can also give them a boost.  I get to improve health of the kidneys, dark berries took to be beneficial.  I am specifically seeing cranberries, blueberries and raspberries.  I also hear that the pawpaw fruit is very healing and therapeutic. 

Q. Opiate Addiction Epidemic: In the U.S. And especially New York City there is suddenly an epidemic level of drug overdoses because somehow the super potent opiate Fentanyl is being found in heroin, pills and other drugs unbeknown to the user. The very first time someone is getting their fentanyl laced drug they're usually dying because it's 100 times more potent than morphine. Who or what group is responsible for lacing the drugs with fentanyl and what are their motives /why? 

Secondly, Do you see a solution or even some type of medicine that would substitute for the opiates but be non-addictive. --- What about ibogaine as a cure?
A.  I hear there is some kind of drug cartel battle going on over territory.  It looks like there are a couple of big mafias that control the New York area, and those mafias have there own individual cartel connections.  It appears that people were getting greedy with their territories, and the basic understandings they once had for each other were being violated (due to a leaders death??).  Territory lines were being blurred.  As revenge, fentanyl was put into the opponents drug supply as a revenge measure, and now the problem has grown out of control. 

I don't see ibogaine being addictive as a drug, but I get the feeling can be addictive (I get going rogue and experimenting isn't a good idea). It does feel more natural, almost like some kind of herbal version of ecstasy. In a controlled environment, it looks to help, but it is important to have the environment controlled because as the drug kicks in the person may see and feel things that have been buried in the subconscious (and possibly even the reasons that led them to do opiates in the first place).  It looks most effective and a potential cure when used during a psychotherapy session because the person is open and communication feels very introspective.   

And that is all I have for this reading.  Thank you.  Love and light-