5D, 3D and Self Healing

Q. I am fascinated by a concept I encountered last night while re-reading a book. The author says that Terrans, 5D humans, live for 1,500-2,500 3D years. Due to the way 5D manifestation occurs, and the ability of 5D Terrans to self-heal, they enjoy good health and long life. It was implied that 3D humans also have inscribed within us the genetic ability to self-heal, but not as fully as in 5D. Do you see this? If true, how can we access this more directly? How much can 3D humans use this DNA structure given our denser, slower physical manifesting? I would suspect that, if true, the best approach, as you often say, is do things that cause no harm first such as using foods, herbs, energetic healing, therapies using sound, light, and frequency, etc., to provide an opportunity for the body to heal itself. Has this ability been hidden from humans? If people haven't seen the new show, The Healer, the young man heals by direct energy (the good kind!) while consulting with a doctor when possible/practical.  

http://people.com/tv/tlcs-new-show-about-an-australian-energy-healer-could-make-you-a-believer/

A.  I do see that 3D humans have the ability to heal themselves.  We always have had this ability (and always will).  Ancient people had this knowledge and embraced it.  As time progressed and the PTW (Powers That Were) emerged, any system that could be designed to extract money from people was, with health and financial organizations at the front of the line. 

As western society developed, much of the knowledge was forgotten then later suppressed (by design through the PTW).  People were encouraged to look outward for healing rather than trust in their own abilities  Life can be fragile, and the fear of an illness is quite scary; therefore, there was an opportunity to make money from offering a promise of healing.  A shift occurred making people beLIEve they needed the western medicines (and they were superior) rather than heal themselves through their own intent, visualizations, energy work and homeopathic means found in their environment.  

Many of the natural, energetic and homeopathic healings survived in middle eastern (Chinese) societies because the PTW main focus was the newer western world (they felt more vulnerable).  There is a time and place for western medicines (they can and do help people), but many people are feeling that these methods are failing them, are too costly or cause harm and want something else.  That "something else" is the older wisdom that has passed on from century to century, and with guidance people realize they do have the power to heal.  

The single best way to access the knowledge (that is within our collective subconscious) is to put the intent out there that you are healing yourself.  Be clear, direct and confident that you are healing (as if it was a fact or command).  See it, feel it and know it is happening.  I get that everything else (food, acupuncture, massage, energy work) are great amplifiers for this intent, but fundamentally you need to be open to the healing and know that it will happen.  Your body wants to heal itself, you just have to be open and allow it.

As I close this reading I hear "Understand that the information isn't hidden from us, but rather hidden within us.  You just have to allow it to come forward."

And that is all I have for this reading.  Thank you.  Love and light-
Link to PsychicFocus reading on YouTube:  https://youtu.be/MqSdy7CVR8I