Hi everyone! Many of you are interested in meditating, and to add another layer of understanding I thought it would be interesting to do a series on Chakras. I want to focus on what each chakra does, what crystals can aid in the balancing of the chakra and also incorporate doTERRA essential oils that can enhance, balance and align the chakra. I hope you enjoy, and please feel free to leave comments below.
1 of 9: Earth Star Chakra (Color: Brown)This is the most grounding chakra and is located about 12 inches into the earth. It is not in the physical body, but rather in the energetic, etheric body. Even though this is not within the physical body, it creates a grounding "anchor" for your lower three "physical" chakras. A meditation focusing on grounding is a great way to connect to this chakra which helps to align you with the core of the earth. This is also a fantastic way to purge negativity, and send negative emotions to "ground."
Crystals: Crystals that can assist you, either worn or used in meditation are: Black Kyanite, Black Tourmaline and Hematite. I also find it helpful to carry them in your pocket to help you remain mindful of staying grounded.
Oils: Suggested doTERRA oils that enable you to open and connect to this chakra are Juniper, Cypress and Myrrh. Either apply the oils (dilute with coconut oil if you are sensitive) or diffuse them to smell throughout the day or during meditations (I apply to my wrists like perfume).
(As I publish a weekly segment, I will tag them "Chakra Series" to you can readily pull the post up for your reference).
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