Autoimmune Diseases on the Rise

Q.  It seems autoimmune diseases and things like Morgellons are on the rise.  I constantly see pharma marketing to the people dealing with these illnesses. What is your take on this?  Thanks.

https://www.discovermagazine.com/health/autoimmune-diseases-are-on-the-rise-along-with-more-promising-preventative

A. As I think on this I see past readings flashing in my mind.  Our air, water and food has been tainted for a long while now, and with the introduction of five-gee and the recent beer bug/shot, our immune systems are breaking down.  I think these diseases ("dis" "ease") will continue to rise as habits and society evolves.  I also see that new illnesses will emerge.  

With the bombardment of the above mentioned things our immune systems have a hard time knowing what to fight.  It used to be if you had something going on your body's resources could attack that item.  Now things are coming at us in all directions, and the immune system gets confused.  

How do we counteract this?  Do what you can to promote health.  Not all things are possible for everyone, but even small things can make a big difference.  If you can grow food, even in buckets or pots, do it.  Check out farmers markets. Sleep away from smart meters.  Turn off the wi-fi at night.  Try to eat a clean diet.  Do what you can to get your health in check (maybe something as simple as a fast or intermittent fast could help you feel better).  Use a reverse osmosis water filter (or well water if you have the option and good quality water).  

Our minds also play in part in our health.  Try to reduce stress which can lower oxidative stress and free radicals (get a pet, take a walk, do some form of exercise, meditate, read, get a hammock and go outside).  Remember, nature heals.  

Again, not all things are for everyone, but do what you can to get away from the toxins.  

I realize this is a more generalized reading as each person and situation is different.  If you'd like a personal reading on your specific situation or something you have going on, please reach out to me. 

And that is all I have for this.  Thank you.  Love and light, Lynn 

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