Circumventing the Ego

Q.  Lynn, I know when doing psychic work or during meditation you have to put your ego aside.  How do you do that?

A.  This is a great question, and also one that can be very difficult.  It takes practice, mindfulness and a strong sense of self-awareness.  It is easier said than done because ego is a huge part of the 3D, but we can work to be better.

When approaching psychic work there is an element of disconnect that feels much like the state of being one would have during a meditation.  You open your mind, but close off distractions to the 3D world.  You sense things coming to you freely.  Most times (if not all) you are the observer.   You may be seeing or sensing things in the first person or third person, but regardless you aren't forcing or directing the thoughts or visions.  You may have an intent or thought (almost like asking a question), but the result is free flowing.   

If during this mental state you find yourself judging a situation or forcing something, it is your ego creeping in.  This is where mindfulness and a strong sense of self-awareness is helpful.  It may come in to protect you or to align with a bias.  The reason doesn't matter, but the result is a less than genuine reading/meditation.  You need to refocus your mindset, clear yourself and approach the thought again.  You may have to refocus several times, or try again on a different day.  With practice you will be able to achieve this mental space easier.  I relate this to physical exercise; the more you do it, the easier it is.

And that is all I have for this reading.  If anyone would like to work on their own personal abilities please reach out and I will help set up an appointment.   We all have the ability, but sometimes it takes a little guidance to gain a better understanding.

Love and light, Lynn 

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