Tuesday, December 24, 2024

Have a Happy, Healthy and Merry Christmas Eve and Merry Christmas!

To my fellow Gen X group out there, this is for you!


I hope you all have a Merry Christmas Eve and Merry Christmas!


Love, Lynn



Sunday, December 22, 2024

Team Unity: The Dream Team the Left Wishes They Drafted

What do you get when you throw together two veterans, a Hawaiian, an ex-president, a president-elect, an assassin survivor, an African American, an Indian, a felon, one guy married to an Indian, another married to a Slovenian ex-supermodel, two ex-Democrats, and a health nut?

The ultimate team-building exercise in diversity and conclusion nobody saw coming: Team Unity. It’s like the Avengers, but instead of saving the world, they’re making the left jealous that the right pulled it off first.

Tulsi: Next Direction of National Intelligence, Veteran, Hindu, Former democrat

JD:  Vice President Elect, Veteran, Attorney, Author, Wife is Indian

Trump: Former President and President Elect, Assassin survivor, Businessman, TV Personality, Married to a Slovenian ex-supermodel Felon and Gangster legend

RFK Jr.: Department of Health and Human Services, Lawyer, Activist, Anti-V-xer, Health enthusiast

Elon: CEO of X, SpaceX, Tesla and overseer of Department Of Government Efficiency with Vivek, Wealthiest man, African American

Vivek:  Overseer of Department of Government Efficiency with Elon, Indian, Author


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Thursday, December 19, 2024

Break Free from Overthinking and Find Your Path with Intuitive Coaching

Life often throws us into stressful situations where we need to make big decisions but feel paralyzed by overthinking. I call this analysis paralysis.  It is  that frustrating loop of weighing options endlessly without moving forward. The good news is you don’t have to stay stuck.

Intuitive Coaching provides a safe, non-judgmental space to break down your goals, identify hurdles, and map out a clear path forward. Together, we’ll unpack whatever’s holding you back whether it’s a thought, emotion, or past experience  and take actionable steps toward the life you want. 

Intuition + Coaching = A Powerful Combination
One question I often get is: “Do you still use your intuition during Coaching?” The answer is a resounding yes! While Coaching is more structured  than a traditional "Psychic Reading," my intuitive abilities are still essential to the process.

Here’s the difference: Instead of simply telling people an answer, we engage in a two-way conversation. Together, we develop strategies specific to your concerns. Think of it as a combination of problem-solving and deep intuitive guidance.

If you give it a chance, I think you’ll be pleasantly surprised by how effective and empowering this approach can be.

What Can Coaching Help With?

The beauty of Intuitive Coaching is its versatility. Whether you’re navigating health, wealth, relationships, or personal happiness, Coaching offers clarity and support. Some areas where I’ve helped clients find success include:
  • Health: Weight loss, building healthier eating habits, and developing mindfulness.
  • Wealth: Managing financial stress, budgeting, or making career advancements.
  • Relationships: Navigating struggles, identifying patterns, and cultivating emotional self-awareness.
  • Joy / Happiness: Overcoming negative self-talk, addressing spiritual questions, and making big life changes like moving or pursuing education.
Whatever your goal or challenge, we’ll work together to chart a course that feels authentic and achievable for you.

Ready to Move Forward?
Whether you’re feeling stuck, stressed, or uncertain, Intuitive Coaching offers clarity, support, and goal setting to help you take the next step.

It’s not about me telling you what to do; it’s about working together to create a path forward that’s uniquely yours.

If this resonates with you, let’s connect and start the journey. You don’t have to navigate life’s challenges alone. I’m here to help!

Click the Personal Intuitive Coaching Sessions button above to learn more or the Click to Schedule button on the right to move forward.  I look forward to hearing from you.

In God's Grace,
Lynn

Wednesday, December 18, 2024

Butcher's Broom - An Answer to Circulation Issues


Who has heard of Butcher's Broom?  Not I until a few weeks ago when someone from the blog shared information with me and I couldn't resist diving deeper into the health benefits.  

It is most known for its potential benefits in improving blood circulation. Butcher's Broom constricts veins, thus aiding in better circulation (think support hose, but from the inside).  My "go to" protocol for heart and blood issues (thick blood, clotting, etc) is twofold:  eliminate inflammatory sugar/carbohydrates and take cinnamon and now I have something new to consider.

Some people experience a drop in blood pressure when they stand and if you get light-headed often, you know what I'm referring to.  Make sure your sodium and mineral levels are good, and if they are it could be related to circulation.  There is evidence Butcher's Broom can help with this condition.

Like anything, do your research before starting a new supplement.  Once you do I sense you will be as pleasantly surprised as I was.

You can take Butcher's broom  in various forms including capsules, tinctures, and teas.  There is no "exact" dose, BUT I find that supplemental capsules that are pre-measured help take some of the guesswork out of dosing (again, do your research).  Here is the one I would suggest: https://amzn.to/41xKfH3

Happy Healing!  Please share your experiences!

Love, 
Lynn