Friday, November 27, 2020

Positive Thoughts and Meditation

Q.  Lynn, can you say something positive about what is going on?  Everything lately (news and in general) feels gloomy and depressing.  There must be something good to look forward to.
A. Well... I do agree that we are in a heavy time right now.  There is a lot going on politically, physically, emotionally and energetically.  I will say that when I focus on this and feel the negativity, I  have hope in knowing that for us to rebuild into something great, we have to go through some struggle.  I hear that if everything was easy, and there was no challenge, then there would also be no motivation for change.  We are definitely not in a time of ease or lack or challenges, which makes us much more motivated to seek out knowledge, truth and do what we can to evoke a change.  

I do see us on the cusp of a political revolution of sorts.  I get that truth will come out, and it will be a confirmation to some, and a true paradigm shift for others.  Many of those that want to be-lie-ve (believe the lies) the MSM is reiterating, and also fallen prey to the "say it enough and hear it enough so it must be true" are in for a shock.  This in itself may not sound positive, but to set a balance, and found things more on truth, it IS positive.  You cannot build anything positive on a negative foundation.

Psychically people are not only feeling the stress of the world, but we are faced with the plandemic now in full swing.  I see the fear tied to it as a way for the Powers That Were to maintain their control.  Keep people inside, don't gather and talk, and out of boredom and curiosity they watch the news that they (the PTW) have scripted and send out through their "broad casting."

Once the truth starts to emerge, they will try to counteract it with disinfo, but that will be short-lived.  Myth will not overrule the action, and facts will prevail.  I see a huge lift off of people when that occurs.  I see the fear of the beer bug being lightened at that time too.

Emotionally and energetically we have great things on the horizon.  The upcoming Solstice is very powerful in terms of ascension and enlightenment.  


In light of everything that is going on, I thought now would be a great time to set up a weekly mediation leading up to the Winter Solstice.  I am planning on a Monday meditation (you chose the time to have your personal reflection and also give light to the earth).  The goal is to purge negativity, be connected and put love into the collective consciousness.  This elevates your vibration, and also elevates the collective.  The final meditation will be December 21st which is a significant and powerful solstice.  Uluru is set to have an activation ceremony to awaken the highest levels of consciousness and humanity of our earth at 9:02 PM in the Northern area of Australia (5:02 AM EST). 

Meditation Suggestions: 
  • Set protection and intent (purge negativity, promoting love)
  • You can write down your intent (forgiveness, emotions, trauma you want to let go of to strengthen intent). Fold it up and have it near you.
  • Listen to 528 hZ music (free on many video channels)
  • Set quiet time aside (could be an official meditation, or just quiet time to yourself)
  • Take a cleansing breath when you are done and exhale away what is not serving you

And that is all I have at this time.  I hope you will join in on Monday's. Love and light, Lynn 

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14 comments:

Robert Schoen said...

Count me in for the Monday group meditations. December 22nd is supposed to be a major day of shift of consciousness for the whole planet, according to Adama from Telos the Lemurian City of inner earth.
http://thegoldenlightchannel.com/message-from-adama-of-telos-and-inner-earth-via-goldenlight-9-16-13/
To deal with the stress we're all under, I think it's important to be out in nature taking walks, jogging or biking where you can get exercise and stay positive and avoid tv news as much as possible. There are much better news sources online where you can choose what you want to find out about. As Lynn said so much of tv and news is toxic, false and negative deliberately created to depress you and instill negative feelings.
The best thing we can do is to work towards a better world is by what we do and ,by intent.

Anon 2 said...

Thank you Lynn, for this real, positive and encouraging reading.

'Nothing is as it seems.'

Thanks for helping us go deeper than the deafening outer din and chaos.... to find our way into the Stillness of the Eye of the Tornado, where all the power is.

Love and Blessings to us all.

Melly said...

Thank you Lynn. I do pray for the truth to come out. Coming back to the U.S., I do feel a bit disappointed that my immediate family is too knee-deep in believing the false narrative. But thankfully, as someone working with lots of people, I've also seen some who refuse to fall prey to the msm out there.

Kalamota Kook said...

I'm definitely up for the Monday meditations. Usually in December I let my hair down a bit and indulge and relax from my routines, only to make a clean sweep again in January, but this year I feel a strong pull to focus on clean habits throughout December instead. It's time to rev it up, not wind it down. We're approaching the culmination.

I watched a very positive youtube video by a couple called Eldora and Siman about the coming month, and the way they put it was that these weeks are like the frantic team set up for an athletic victory, ending in a slam dunk.

Their advice was to see the type of Ascension practices we've been doing for ages as our full time job in December. To take an observer perch above the maelstrom and just keep the vibe high, eat clean, meditate, connect with nature etc. All that anyway, but more so. Make it your sole / soul purpose for the season.

This is the final pull and by the Solstice the wave will be crashing all around us. We need to not just get through the craziness, but be fit and ready for what comes after, as this is what we've been training for.

The key point I think is to avoid being sucked into any of the drama, and to live every moment rooted in integrity no matter what. Just hold to your inner truth and guidance no matter what.

There are very positive signs that the people are waking up - in the UK masses of people aren't falling for the BS anymore, be it government advice and policies, the lies, the sheer waste of money, the sociopathic disregard for people's lives, businesses, health, children, the corrupt 'chumocracy' and the blatant transfer of billions of tax cash to the super-rich, the media narratives, the censorship, the policing double standards, the woke ideology, none of it. People even realise now that there IS a globalist 'Great Reset' and that the conspiracies they used to mock might be true after all. The BBC is now the least trusted media news source in the country! That is extraordinary! What need to crumble is crumbling. This is breakdown-to-breakthrough.

The awakening is happening and the times we live in are truly historic. Tomorrow's the first eclipse. Things are about to be revealed. Exciting times! See you in the meditation!

The enlightened one said...

Lynn, there has been much talk lately of increased US military activity in Northern Europe, particularly in Sweden. link Would be interesting if you could get anything on what this is all about.

Also, on Saturday evening, November 28th, bright lights were seen and loud bangs heard in the sky along the west coast of Sweden. Mainstream media dismissed it as a meteorite, but there is speculation that it could be related to covert military activity.

The enlightened one said...

Someone just posted a pic on facebook of a strange light phenomena seen in Helsingborg, southernmost Sweden. pic

Here's other pictures from the lights that were seen in the sky along the Swedish westcoast on the evening of Nov 28: pic

Lynn White, Focus Sessions said...

Thank you so much for all the great comments! I'm happy to have everyone join together today!

Lynn White, Focus Sessions said...

@enlightened one: Thanks for sharing! That was a super cool pic!!

Truth & light said...

Lynn can you clarify the time for the scheduled meditation, 9 pm eastern or pacific?!

Lynn White, Focus Sessions said...

@Truth & Light: I'm just organizing a weekly Monday meditation (any time of the day) and the BIG one with Uluru is 5:02 AM EST (it would be cool if a bunch of us could tune in at the same time).

Truth & light said...

Ok, thank you

No Body said...

Thanks heaps for your post Lynn. Regarding the Uluru meditation on 21 Dec 20 just thought I would let you know that Steven Strong says it is at 9.02 Central Australian Standard Time around 37 minutes 37 seconds into this video https://www.youtube.com/watch?v=Cv_jIeL2rCU

mariac said...

Thank you for this reading!! I have a question that semi relates, with the release of the shot do you see that it will be mandatory? I fear that we will not be able to avoid having to get it. I hope and pray that Trumpet will prevail as you are seeing so we will have a choice to get it or not

Lynn White, Focus Sessions said...

@No Body: Thank you for the info. I did see that too. I put a time zone converter b/c it can be a little confusing.

@mariac: I think we will be ok in the beginning, but depending on who gets control they may say you don't have do to it, but you cannot fly, shop, etc.. They will try to control through daily activities.